Nutrition Facts for Stuffed avocado with corn and cheese
Image of Stuffed avocado with corn and cheese

Stuffed avocado with corn and cheese

Item Rating: 75/100

One cup of Stuffed avocado with corn and cheese is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Stuffed Avocado With Corn And Cheese is a delightful fusion dish that blends creamy avocado with fresh corn and savory cheese. Originating from Mexican cuisine, this vibrant dish captures the essence of fresh, bold flavors. Each bite offers a wonderful combination of textures: the smoothness of the avocado pairs perfectly with the juicy sweetness of corn and the richness of melted cheese. Packed with healthy fats and protein, this meal is nutritious yet satisfying. It's perfect as a snack or a light meal, making it a fantastic choice for anyone looking to enjoy a delicious, wholesome treat.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 17.6471mg 0%
Sodium 294.1176mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 3.5294g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 6.2%
Carbs: 24.6%