Stuffed acorn squash
One cup of Stuffed acorn squash is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.
Stuffed Acorn Squash is a delightful dish that combines the earthy sweetness of roasted acorn squash with a savory filling. Typically featuring quinoa or rice, mixed with hearty vegetables like spinach and mushrooms, this recipe often highlights spices like sage and thyme for a warm, aromatic flavor. Originating from various cuisines, it shines during autumn, representing a perfect blend of comfort and nutrition. Packed with vitamins, fiber, and protein, this dish is not only satisfying but also a healthy choice, making it ideal for both hearty meals and festive gatherings. Enjoy the rich taste and wholesome goodness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories