Stuff shells with meat and cheese
One cup of Stuff shells with meat and cheese is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Stuff Shells With Meat And Cheese are a delicious comfort food classic, hailing from Italian-American cuisine. These large pasta shells are generously stuffed with a savory mixture of seasoned ground meat, creamy ricotta, and gooey mozzarella cheese, then baked to perfection in a rich marinara sauce. While indulgent, they offer a good source of protein from the meat and cheese. For a healthier twist, consider adding spinach or using leaner meats. Enjoy this hearty dish as a satisfying meal that warms both the heart and the belly!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 29.4118g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories