Stuff shells
One cup of Stuff shells is around 235 grams and contains approximately 376 calories, 18 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Stuff Shells are a delightful Italian-inspired dish featuring plump pasta shells generously filled with a savory mixture of ricotta, mozzarella, and Parmesan cheeses, along with fresh herbs and spices. Often baked in a rich marinara sauce, they offer a comforting and satisfying meal. Packed with protein from the cheeses and fiber from any added vegetables, Stuff Shells can be a wholesome choice. However, be mindful of portion sizes, as the cheesy goodness can make them a calorie-dense treat. Whether enjoyed as a family meal or a comforting dinner, Stuff Shells are a true crowd-pleaser!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376.4706 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 7.0588g | |
| Protein 17.6471g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories