1 serving (40 grams) contains 150 calories, 1.0 grams of protein, 6.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
882.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 141.2 g | 51% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 82.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stroopwafels are traditional Dutch treats made by sandwiching a layer of caramel-like syrup between two thin, round waffle cookies. Originating in the Netherlands, these delicacies typically consist of flour, butter, brown sugar, eggs, and yeast for the waffle, with a filling made from sugar, butter, and syrup. Stroopwafels are beloved for their sweet, chewy texture and satisfying flavor, especially when warmed over a hot beverage. While they provide quick energy from their high sugar and carbohydrate content, they are low in nutritional value, containing minimal protein, fiber, and vitamins. Due to their indulgent ingredients, they are best enjoyed in moderation as an occasional treat. For a slightly lighter option, some recipes reduce sugar or include whole-grain flour without compromising the iconic taste. Perfect with coffee or tea, stroopwafels offer a delightful glimpse into Dutch culinary tradition.