1 serving (40 grams) contains 180 calories, 1.5 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
1058.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 170.6 g | 62% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 82.4 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stroopwafels are a traditional Dutch treat, consisting of two thin waffle cookies sandwiched together with a caramel-like syrup filling, known as “stroop.” Originating in the Netherlands during the 18th century, this sweet delicacy is enjoyed worldwide for its unique texture and rich flavor. The waffles are made from flour, butter, sugar, eggs, and spices, while the filling typically includes brown sugar, butter, and syrup. Stroopwafels are a source of quick energy due to their carbohydrate content, but they are high in sugar and saturated fat, making them a less ideal choice for frequent consumption or balanced diets. Often enjoyed with coffee or tea, they are traditionally warmed over a cup to soften the syrup. While not inherently nutritious, stroopwafels can be part of an occasional indulgence in moderation and are a delightful taste of Dutch culinary heritage.