1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strong coffee with milk
Strong Coffee with Milk is a rich and bold beverage enjoyed worldwide, often considered a staple in European, Latin American, and Southeast Asian cuisines. It consists of freshly brewed strong coffee combined with milk, which can be full-fat, skim, or plant-based, depending on preference. This drink delivers caffeine for an energizing boost, while the milk adds creaminess and provides essential nutrients like calcium and protein. Its healthiness depends largely on preparation; unsweetened versions made with low-fat or alternate milks are lower in calories and saturated fat. However, adding sugar, cream, or flavored syrups can significantly raise calorie content and reduce nutritional value. Coffee itself contains antioxidants, which may support overall well-being, but excessive consumption could contribute to jitters or sleep disruptions due to its caffeine content. Strong Coffee with Milk offers flexibility in its preparation, making it a versatile choice for those seeking both comfort and energy in a cup.
