1 serving (28 grams) contains 115 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
982.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strong cheddar cheese
Strong cheddar cheese is a bold, tangy variety of the classic cheddar, known for its rich, sharp flavor. Originating from England, this cheese is made primarily from cow's milk and undergoes a lengthy aging process, often 12 months or more, to develop its intense taste and crumbly texture. High in protein and calcium, strong cheddar supports bone health and muscle function, while also offering vitamin A and phosphorus. However, it is calorie-dense and contains significant saturated fat and sodium, so moderation is key. Its robust flavor makes it a perfect addition to sandwiches, baked dishes, or as a standalone snack in cheese boards. Whether melted, shredded, or sliced, strong cheddar remains a versatile and savory favorite in cuisines worldwide.
