1 serving (240 grams) contains 31 calories, 4.7 grams of protein, 1.2 grams of fat, and 1.7 grams of carbohydrates.
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Nutrition Information
Calories |
31.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 860.0 mg | 37% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 130.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strong beef broth
Strong beef broth is a rich, flavorful liquid made by simmering beef bones, meat, and aromatic vegetables such as onions, carrots, and celery for an extended period. Often seasoned with herbs like thyme or bay leaves, it is a staple in many cuisines, particularly French, where it forms the base for soups, sauces, and stews. Packed with protein and minerals such as calcium, magnesium, and phosphorus, beef broth supports bone health and provides essential nutrients. Its collagen content promotes joint and skin health, making it a popular choice in wellness diets. However, pre-made versions may contain high sodium levels, so it’s best to check labels or make it at home for better control. Versatile and nourishing, strong beef broth is both a comforting beverage and a foundational ingredient in countless dishes across the culinary world.
