1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stromboli
Stromboli is a flavorful baked dish originating from Italian-American cuisine, often associated with Pennsylvania's Italian immigrant communities. It consists of pizza dough rolled around a delicious filling that typically includes mozzarella cheese, cured meats such as pepperoni or salami, and sometimes vegetables like spinach or bell peppers. Once assembled, the roll is sealed and baked to golden perfection. While its hearty combination of protein-rich meats and calcium-packed cheese provides energy and essential nutrients, Stromboli should be enjoyed in moderation due to its high sodium and fat content from processed meats and cheeses. To make it healthier, you can opt for whole-grain dough, lean proteins like turkey or chicken breast, and fresh vegetables. Whether served as a main meal or sliced into finger-friendly pieces for a party platter, Stromboli is a satisfying treat that blends convenience with bold flavors.
