1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strogonoff de frango
Strogonoff de Frango is a classic Brazilian dish inspired by the Russian Stroganov tradition. This comforting recipe features tender chicken pieces sautéed with onions and garlic, then simmered in a rich cream-based sauce made with tomato paste, heavy cream, and mustard. Often served with rice and crispy potato sticks, it’s a flavorful and satisfying meal. While it provides a good source of protein from the chicken and some essential nutrients from the tomatoes and onions, its heavy cream base contributes to a higher calorie and fat content. Modifications like using light cream or yogurt can make it a healthier choice. Perfect for gatherings or family dinners, this savory dish offers a delicious balance of creamy and tangy flavors with a touch of Brazilian flair.
