1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stroganoff with mushrooms and beef
Stroganoff with Mushrooms and Beef is a hearty and savory dish that originates from Russian cuisine. This classic comfort food combines tender strips of beef, earthy mushrooms, and onions in a creamy sauce made with sour cream, often seasoned with garlic, paprika, and parsley. It's traditionally served over egg noodles, rice, or mashed potatoes. While it is rich in flavor and protein from the beef, the dish can be high in saturated fat due to the sour cream and cooking oils. For a healthier variation, lean cuts of beef, reduced-fat sour cream, or yogurt can be used. The addition of mushrooms boosts the dish’s nutritional value, providing fiber, vitamins, and antioxidants. Perfect for a cozy meal, this dish strikes a balance between indulgence and nourishment when made with mindful ingredient choices.
