Stroganoff sauce

Item Rating: 52/100

One cup of Stroganoff sauce is around 238 grams and contains approximately 476 calories, 12 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Stroganoff Sauce is a creamy, savory delight that originates from Russia. Traditionally made with sautéed mushrooms, onions, and tender pieces of beef, it’s enriched with a luscious blend of sour cream and mustard, creating a rich, velvety texture. Often served over egg noodles or rice, this dish is beloved for its comforting warmth and hearty flavors. While it offers protein from the beef and nutrients from the mushrooms, it can be high in calories and saturated fat. For a healthier twist, try substituting lean meats or plant-based proteins and using Greek yogurt in place of sour cream. Indulge in the deliciousness of Stroganoff Sauce, a classic that satisfies!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 7.1429g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 10.3%

Carbs: 20.5%