Stroganoff liver
One cup of Stroganoff liver is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Stroganoff Liver is a rich and savory dish that showcases tender pieces of liver sautéed in a creamy mushroom sauce. Originating from Russia, this delightful Stroganoff variation combines onions, garlic, and a splash of tangy sour cream, creating a luxurious flavor profile. Packed with protein and essential vitamins like B12 and iron, it can be a nutritious choice. However, due to the richness of the sauce and liver's higher cholesterol content, moderation is key. Perfect served over egg noodles or rice, Stroganoff Liver is a comforting meal that warms the soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 5.8824mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories