1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stroganoff liver
Stroganoff Liver is a hearty dish inspired by Russian cuisine, combining tender slices of liver with a rich and creamy sauce. Typically, the liver is sautéed with onions and mushrooms, then simmered in a mixture of sour cream, broth, and seasonings like paprika and garlic. Traditionally served over noodles, rice, or potatoes, this dish is a protein-packed option with several nutritional benefits. Liver is a dense source of essential vitamins and minerals, including iron, vitamin A, and B vitamins, supporting energy levels, immunity, and overall health. However, due to the high cholesterol content in liver and the added fats from sour cream, moderation is recommended for those monitoring heart health. Stroganoff Liver offers a satisfying way to enjoy an ingredient often prized for its nutritional value, paired with the comforting flavors of its creamy sauce.
