1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strips chiken
Strips Chicken, often associated with American fast food cuisine, consists of boneless chicken pieces coated in seasoned breading and fried to crispy perfection. These strips are typically made from lean chicken breast, providing a good source of protein essential for muscle building and energy. However, the deep-frying process adds a significant amount of fat and calories, which may not align with low-fat or low-calorie dietary goals. Some variations may include whole-grain breading or baking instead of frying for a healthier option. Often served as a main dish, snack, or topping for salads, Strips Chicken pairs well with a variety of sauces and sides. While convenient and flavorful, moderate consumption is recommended, especially for those monitoring sodium or saturated fat intake. Opting for grilling or air-frying methods can make this popular dish a more nutritious choice.
