1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stripped beef
Stripped beef, often referred to as beef strips, is a flavorful and versatile protein commonly featured in stir-fries, fajitas, and wraps. This cut typically consists of thinly sliced pieces of lean beef, such as sirloin or tenderloin, trimmed of excess fat for a healthier option. Originating from global cuisines like Asian, Mexican, and Western cooking, stripped beef is valued for its quick cooking time and ability to absorb marinades and spices effectively. Nutritionally, beef strips provide a rich source of protein, iron, and B vitamins, which support muscle health, energy levels, and overall vitality. However, preparation methods and added ingredients like oils or high-sodium sauces can impact its healthiness. Choosing lean cuts and minimal processing can help retain its nutritional benefits while keeping fat and sodium levels in check. Stripped beef is perfect for creating balanced dishes when paired with fresh vegetables and whole grains.
