1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Striploin steak
Striploin steak, also known as New York strip or top loin, is a popular cut of beef prized for its rich flavor and tenderness. Originating from the short loin of the cow, this steak is a staple in Western cuisines such as American and French, often served grilled or pan-seared. Nutritionally, striploin is a protein-rich food that supports muscle development and repair, offering essential vitamins and minerals like iron, zinc, and vitamin B12. However, as a fattier cut, it also contains saturated fat, which should be consumed in moderation to maintain heart health. Opting for leaner portions or trimming excess fat can reduce calorie intake without sacrificing its bold, savory taste. When enjoyed as part of a balanced diet, striploin steak can be a satisfying and nutritious option for meat lovers.
