Striped bass ceviche

Striped bass ceviche

Appetizer

Item Rating: 76/100

1 serving (150 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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192
calories
32.0
protein
9.6
carbohydrates
3.2
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 480 mg 20%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 32.0 g 64%
Vitamin D 160.0 mcg 800%
Calcium 48 mg 3%
Iron 1.6 mg 8%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

19.7%
65.6%
14.8%
Fat: 28 cal (14.8%)
Protein: 128 cal (65.6%)
Carbs: 38 cal (19.7%)

About Striped bass ceviche

Striped Bass Ceviche is a refreshing dish rooted in Latin American cuisine, celebrated for its light and vibrant flavors. Made by marinating raw striped bass in citrus juices, usually lime or lemon, the acid "cooks" the fish, giving it a tender texture. Common additions include diced tomatoes, red onions, cilantro, and chili peppers for a burst of freshness and heat. Striped bass is a lean source of high-quality protein and omega-3 fatty acids, which support heart and brain health. The dish is naturally low in fat and rich in vitamins like vitamin C from the citrus and vitamin A from added vegetables. However, it’s important to ensure the fish is sushi-grade to reduce the risk of foodborne illness. Striped Bass Ceviche is a nutrient-dense, flavorful choice perfect for those seeking a healthy, satisfying meal.