1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strip loin
Strip loin, derived from the loin primal of beef, is a tender and flavorful cut prized in Western cuisine, particularly for steaks. Celebrated for its juicy texture and rich marbling, the strip loin is often preferred in dishes such as New York strip steak. Nutritionally, it provides high-quality protein essential for muscle repair and maintenance, along with important nutrients like iron, zinc, and B vitamins, which support energy production and immune function. While its fat content contributes to its buttery taste, moderation is advised for those monitoring saturated fat intake, as it may impact heart health. A leaner option can be achieved by trimming excess fat. Often grilled, pan-seared, or roasted, the strip loin is a versatile choice, appreciated globally for its balance of tenderness and robust flavor. Pairing it with vegetables and wholesome sides can make for a more balanced and nutrient-rich meal.
