One cup of Stringbeans is around 232.6 grams and contains approximately 72.1 calories, 4.2 grams of protein, 0.5 grams of fat, and 16.3 grams of carbohydrates.
Stringbeans are crunchy, vibrant green vegetables that belong to the legume family, often enjoyed in various cuisines worldwide. Originating from East Asia, they’re commonly featured in stir-fries, salads, and side dishes. Packed with essential vitamins A, C, and K, these delightful beans are low in calories and high in fiber, making them a fantastic choice for a healthy diet. Their natural antioxidants also promote overall well-being. With their fresh taste and versatile uses, Stringbeans are a delicious way to add a nutritious boost to your meals!
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Nutrition Information
Calories |
72.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.3 g | 5% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 4.2 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
