One cup of String hopper is around 235.8 grams and contains approximately 464.6 calories, 14.2 grams of protein, 16.5 grams of fat, and 66.0 grams of carbohydrates.
String Hopper is a delicious and versatile dish originating from Sri Lanka and South India. Made primarily from rice flour, it's transformed into delicate, noodle-like strands steamed to perfection. Typically served with a variety of flavorful accompaniments like coconut sambol, curries, or savory sauces, String Hopper provides a delightful balance of texture and taste. It's naturally gluten-free and low in fat, making it a healthy choice when paired with fresh vegetables and proteins. Dive into this culinary delight, perfect for any meal of the day!
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Nutrition Information
Calories |
464.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.5 mg | 14% | |
| Sodium | 962.3 mg | 41% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.6 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 176.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
