String goat cheese

String goat cheese

Dairy

Item Rating: 49/100

1 serving (28 grams) contains 76 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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649.6
calories
42.7
protein
0
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
649.6
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1111.1 mg 48%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.7 g 85%
Vitamin D 0 mcg 0%
Calcium 341.9 mg 26%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 461 cal (73.0%)
Protein: 170 cal (27.0%)
Carbs: 0 cal (0.0%)

About String goat cheese

String Goat Cheese is a unique variation of traditional goat cheese, crafted to mimic the stringy texture of mozzarella. Made from fresh goat's milk, it is high in protein and rich in essential vitamins such as vitamin A, calcium, and phosphorus. Its creamy texture and mild tangy flavor make it a versatile ingredient in Mediterranean and Middle Eastern cuisines, commonly used in salads, wraps, or melted into dishes for added depth. Unlike cow's milk cheese, String Goat Cheese is often easier to digest for individuals sensitive to lactose. It is also lower in saturated fat compared to many other cheeses, promoting heart health when consumed in moderation. However, like most cheeses, it is relatively high in sodium, so portion control is recommended. Whether enjoyed as a snack or as part of a recipe, this cheese offers both taste and nutritional benefits for cheese lovers.