1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About String cheese stick
String cheese sticks are a popular, convenient snack made from mozzarella cheese, often originating from Italian cuisine. Crafted by blending milk, cultures, enzymes, and salt, they undergo a special heating and stretching process, giving them their signature "stringy" texture. Each stick is individually packaged, making it a portable option for busy lifestyles. String cheese is a good source of protein and calcium, supporting muscle development and bone health. It's typically low in carbohydrates, making it suitable for various dietary preferences, including keto and low-carb diets. However, some varieties may contain added sodium or preservatives, so moderation and label-checking are recommended. While it's an excellent quick snack, pairing it with fruits or whole-grain crackers can enhance nutritional value. String cheese sticks blend simplicity with functionality, offering a satisfying way to curb hunger between meals.
