String cheese cheese stick

String cheese cheese stick

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
59.8
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
32.5%
62.8%
Fat: 461 cal (62.8%)
Protein: 239 cal (32.5%)
Carbs: 34 cal (4.6%)

About String cheese cheese stick

String Cheese Cheese Sticks are a convenient and protein-packed snack made primarily from mozzarella or a blend of mozzarella and cheddar cheese. Originating from Italian cuisine, mozzarella is a type of semi-soft cheese known for its mild flavor and smooth texture. These cheese sticks are designed to "string" easily when pulled apart, making them fun and easy to eat. Rich in calcium, protein, and essential vitamins like vitamin B12, they support bone health and muscle function. String Cheese is often low in carbohydrates, making it a suitable option for low-carb or keto dietary plans. However, due to its sodium content, moderation is advised for individuals monitoring their salt intake. While it's a simple and wholesome snack, pairing it with fresh fruits or vegetables can improve nutritional balance. Enjoyed globally, String Cheese Cheese Sticks are a go-to choice for both kids and adults looking to fuel their day.