Nutrition Facts for String beans with olive oil one cup
Image of String beans with olive oil one cup

String beans with olive oil one cup

Item Rating: 86/100

One cup of String beans with olive oil one cup is around 125 grams and contains approximately 90 calories, 2 grams of protein, 5 grams of fat, and 10 grams of carbohydrates.

String Beans With Olive Oil One Cup is a vibrant, nutritious dish that showcases fresh green string beans sautéed to perfection in a drizzle of high-quality olive oil. This Mediterranean-inspired classic is not only simple to prepare but packed with essential vitamins A and C, as well as fiber. The olive oil adds healthy monounsaturated fats, enhancing heart health while providing a delicious, rich flavor. Perfect as a side dish or a light snack, this recipe brings a burst of color and health to your plate. Enjoy a wholesome serving of goodness with every bite!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 90
Total Fat 5g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 4g 0%
Total Sugars 4g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.2mg 0%
Potassium 230mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%