1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About String beans and bacon
String Beans and Bacon is a flavorful dish that combines tender green beans with crispy cooked bacon. A staple in Southern and American comfort cuisines, this recipe often features garlic or onions for added depth, and may be seasoned with a touch of pepper or salt. Green beans are a nutrient-rich vegetable, high in fiber, vitamins A, C, and K, and antioxidants, making them a healthy choice for supporting digestion and overall wellness. Bacon, while offering savory richness and protein, can also be high in sodium and saturated fats, impacting heart health if consumed in excess. The dish balances the crisp freshness of the beans with the smoky, indulgent flavor of bacon, making it a satisfying option when eaten in moderation. For a lighter version, turkey bacon or reduced-fat options can be substituted while retaining much of the dish's charm.
