1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 7.9 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
String Bean Slaw is a refreshing, crunchy side dish that combines fresh string beans with a blend of crisp vegetables such as shredded carrots, cabbage, and bell peppers. Often tossed in a light vinaigrette or tangy dressing, this slaw is a vibrant addition to meals, reminiscent of fusion-style salads found in American and Southeast Asian cuisines. Packed with fiber, vitamins A and C, and antioxidants, it promotes digestive health and supports immune function. String Bean Slaw is typically low in calories and fat, making it a heart-healthy option. However, sodium or sugar levels can vary depending on the dressing used, so opting for homemade or low-sodium options keeps it nutritious. Perfect for picnics, barbecues, or as a side to grilled proteins, this slaw is versatile, easy to prepare, and a delicious way to incorporate more vegetables into your diet.