1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 1190.5 mcg | 5952% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stremellachs
Stremellachs is a traditional German fish specialty made from salmon. It is typically filleted, seasoned, lightly smoked, and baked to perfection, yielding a flaky, tender texture with a rich smoky flavor. High in protein and omega-3 fatty acids, this dish provides essential nutrients that support heart health, brain function, and inflammation reduction. The minimal preparation often eliminates the need for heavy oils, making it a relatively lean source of protein. However, the sodium content can be elevated due to seasoning and the smoking process, making moderation important, especially for individuals managing their salt intake. A staple in German cuisine, stremellachs is commonly enjoyed with fresh salads, rye bread, or potatoes, showcasing both its versatility and cultural roots. Perfect for a quick meal or gourmet dish, stremellachs combines health benefits with indulgent flavors.
