Streichwurst

Streichwurst

Processed Food

Item Rating: 38/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
31.5
protein
7.9
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 196.9 mg 65%
Sodium 2362.2 mg 102%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
13.4%
83.2%
Fat: 779 cal (83.2%)
Protein: 126 cal (13.4%)
Carbs: 31 cal (3.4%)

About Streichwurst

Streichwurst is a creamy, spreadable sausage commonly enjoyed in German and Austrian cuisine. Made primarily from pork or liver, it is blended with fat, spices, and sometimes onions or herbs to create its smooth texture and rich, savory flavor. Variants include liverwurst and teewurst, offering slight differences in taste and ingredients. While Streichwurst is a flavorful addition to breads and crackers, its high fat content, particularly saturated fat, may be a concern for those monitoring their cholesterol or calorie intake. On the upside, it is a source of protein and essential vitamins, especially B vitamins like B12 and iron, making it a nutrient-rich choice in moderation. Because it often contains high levels of salt, those with sodium-sensitive diets might want to choose less processed alternatives or consume it sparingly. Streichwurst delivers indulgent authenticity but should be balanced within a healthy diet.