Street flour tortilla

Street flour tortilla

Bakery

Item Rating: 62/100

1 serving (28 grams) contains 90 calories, 2.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.

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762.7
calories
16.9
protein
127.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1610.2 mg 70%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.9 mg 32%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.3%
8.8%
24.9%
Fat: 190 cal (24.9%)
Protein: 67 cal (8.8%)
Carbs: 508 cal (66.3%)

About Street flour tortilla

Street Flour Tortillas are a soft, thin, and versatile flatbread commonly associated with Mexican and Tex-Mex cuisine. Crafted from simple ingredients like wheat flour, water, salt, and often a small amount of fat such as oil or lard, these tortillas serve as a staple for tacos, quesadillas, and wraps. While their texture makes them ideal for folding and holding flavorful fillings, their nutritional profile varies based on preparation. Traditional versions may be high in calories and fat due to the use of lard, but modern recipes often opt for vegetable-based oils for a lighter option. Street Flour Tortillas provide carbohydrates for quick energy, making them a popular choice for active lifestyles. However, they may lack whole grain content and fiber, which are important for balanced nutrition. Pairing them with nutrient-rich fillings like lean proteins and fresh veggies can enhance their health benefits.