1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Street corn pasta salad
Street Corn Pasta Salad is a vibrant fusion dish inspired by Mexican street corn, blending zesty, bold flavors with a hearty pasta base. This dish typically features al dente pasta tossed with charred corn, creamy mayonnaise or Greek yogurt, crumbled cotija cheese, fresh cilantro, lime juice, chili powder, and a sprinkle of smoked paprika. The combination evokes the savory-sweet elements of elote, a beloved Mexican snack. Packed with protein and calcium from the cheese, fiber from the corn, and vitamins from the fresh herbs, it offers a nutritious option, particularly when made with whole-grain or legume-based pasta. However, its creamy dressing can be calorie-dense, so portion control is key for those watching their intake. Light, refreshing, and packed with rich flavors, Street Corn Pasta Salad is a versatile side dish or a standalone meal that brings a taste of street food flair to your table.
