1 serving (15 grams) contains 43 calories, 3.2 grams of protein, 3.3 grams of fat, and 0.0 grams of carbohydrates.
Calories |
682.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.4 g | 67% | |
Saturated Fat | 17.5 g | 87% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 2301.6 mg | 100% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 682.5 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Streaky bacon rashers are thin slices of pork belly known for their balance of meat and fat, giving them a rich, savory flavor and characteristic crispy texture when cooked. A staple in British and American breakfasts, streaky bacon is also featured in multiple cuisines worldwide, adding depth to pastas, salads, sandwiches, and more. High in protein and essential vitamins like B12, it supports muscle function and energy metabolism. However, streaky bacon also contains considerable amounts of saturated fat, sodium, and preservatives like nitrates, which should be consumed in moderation to avoid health risks associated with excessive intake. Choosing unsmoked or nitrate-free options can help minimize additive content. Whether pan-fried, grilled, or baked, streaky bacon remains a versatile and indulgent treat for occasional enjoyment as part of a varied and balanced diet.