Streaky bacon

Streaky bacon

Meat

Item Rating: 36/100

1 serving (25 grams) contains 117 calories, 8.5 grams of protein, 8.8 grams of fat, and 0.4 grams of carbohydrates.

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561.6
calories
40.7
protein
2.0
carbohydrates
42.1
fat

Nutrition Information

1 cup (120g)
Calories
561.6
% Daily Value*
Total Fat 42.1 g 53%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 7.3 g
Cholesterol 118.8 mg 39%
Sodium 2016 mg 87%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.7 g 81%
Vitamin D 19.2 mcg 96%
Calcium 13.2 mg 1%
Iron 1.1 mg 6%
Potassium 598.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.5%
29.6%
68.9%
Fat: 378 cal (68.9%)
Protein: 162 cal (29.6%)
Carbs: 8 cal (1.5%)

About Streaky bacon

Streaky bacon, also known simply as bacon in many regions, is a popular cured meat derived from pork belly. Characterized by its alternating layers of fat and lean meat, this variety of bacon is widely favored for its rich, smoky flavor and crisp texture when cooked. Originating from European cuisine, particularly British and American food traditions, streaky bacon has become a global staple in countless dishes, from breakfast plates to savory sandwiches and salads. Nutritionally, it provides protein and key vitamins such as B12, but its high saturated fat and sodium content necessitate moderation in consumption. While its fat contributes to its mouthwatering taste and energy content, excessive intake may impact cardiovascular health. Opting for nitrate-free or reduced-salt varieties can make streaky bacon a more balanced choice. Enjoyed best as part of a diverse diet, streaky bacon adds indulgent flavor to meals without overwhelming nutritional goals.