Strawberry watermelon lemonade

Strawberry watermelon lemonade

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
0.5
protein
28.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.3 mg 1%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Strawberry watermelon lemonade

Strawberry Watermelon Lemonade is a refreshing, fruit-based beverage that combines the sweetness of ripe strawberries, the hydrating juiciness of watermelon, and the tanginess of fresh lemon juice. Originating as a popular twist on classic lemonade, this drink has found a place in summer menus and outdoor gatherings thanks to its vibrant flavor and cooling properties. Packed with natural antioxidants from the strawberries and hydrating electrolytes from watermelon, this fruity blend is both delicious and nutritious. Lemon juice adds a boost of vitamin C, supporting immune health and digestion. Typically sweetened with sugar or honey, moderation is key to keeping its calorie content in check. Served chilled or over ice, Strawberry Watermelon Lemonade is a perfect treat for anyone craving a fruity escape while staying hydrated during hot weather.