Strawberry waffles

Strawberry waffles

Breakfast

Item Rating: 62/100

1 serving (120 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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500.0
calories
10.0
protein
80.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 600 mg 26%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 30 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.6%
Fat: 144 cal (28.6%)
Protein: 40 cal (7.9%)
Carbs: 320 cal (63.5%)

About Strawberry waffles

Strawberry waffles are a delightful breakfast dish that combines the fluffiness of traditional waffles with the vibrant sweetness of fresh strawberries. Originating from Belgian cuisine, waffles are made from a batter typically consisting of flour, eggs, milk, butter, and a leavening agent like baking powder. This version is elevated with sliced strawberries, which are rich in vitamin C, antioxidants, and dietary fiber, adding a nutritious boost. Often served with a drizzle of maple syrup, powdered sugar, or a dollop of whipped cream, they can lean toward indulgence depending on the toppings. The whole-grain waffle variants and moderation in added sugars can make this dish a more balanced option. Perfect for breakfast or brunch, strawberry waffles deliver a satisfying mix of texture and flavor, making them a favorite for both kids and adults.