1 serving (120 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 30 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 3 mg | 16% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry waffles are a delightful breakfast dish that combines the fluffiness of traditional waffles with the vibrant sweetness of fresh strawberries. Originating from Belgian cuisine, waffles are made from a batter typically consisting of flour, eggs, milk, butter, and a leavening agent like baking powder. This version is elevated with sliced strawberries, which are rich in vitamin C, antioxidants, and dietary fiber, adding a nutritious boost. Often served with a drizzle of maple syrup, powdered sugar, or a dollop of whipped cream, they can lean toward indulgence depending on the toppings. The whole-grain waffle variants and moderation in added sugars can make this dish a more balanced option. Perfect for breakfast or brunch, strawberry waffles deliver a satisfying mix of texture and flavor, making them a favorite for both kids and adults.