Strawberry waffle

Strawberry waffle

Breakfast

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
7.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 473.2 mg 20%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
8.0%
28.5%
Fat: 113 cal (28.5%)
Protein: 31 cal (8.0%)
Carbs: 252 cal (63.5%)

About Strawberry waffle

Strawberry Waffle is a delightful breakfast treat originating from classic American diner cuisine. It features a light, crispy waffle made from a batter containing flour, eggs, milk, sugar, and baking powder. Topped with fresh strawberries, often paired with a dollop of whipped cream or drizzled with syrup, it combines sweetness and fruity freshness in every bite. Strawberries contribute a boost of vitamins, antioxidants, and dietary fiber, making this dish a somewhat healthier option when compared to heavier breakfast items. However, the waffle itself is rich in carbohydrates and may contain added sugars and fats, especially if served with whipped cream or syrup. For a more health-conscious version, whole-grain waffle batter and reduced-sugar toppings can be used. Strawberry Waffle is a versatile dish that can be enjoyed as a breakfast treat or dessert, charming taste buds while offering a mix of indulgence and nutrition.