1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry wafer
Strawberry wafers are light, crispy cookies with a creamy strawberry-flavored filling. Typically enjoyed as a sweet snack or dessert, they are popular in many cuisines around the world, with European origins influencing their development. Made primarily from wheat flour, sugar, oils, and artificial or natural strawberry flavoring, their airy texture and sweet taste make them a favorite among all ages. While strawberry wafers provide quick energy due to their carbohydrate content, they are low in essential nutrients and tend to be high in sugar and saturated fats. As a processed snack, they are best enjoyed in moderation. Opting for brands that use natural flavors and fewer additives can slightly enhance their nutritional profile. Perfect as a treat or a pairing with tea or coffee, strawberry wafers offer a delightful indulgence but should be balanced with more nutrient-dense foods in the diet.
