Strawberry vanilla milkshake

Strawberry vanilla milkshake

Beverage

Item Rating: 66/100

1 serving (300 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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196.9
calories
6.3
protein
31.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 94.5 mg 4%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0.8 g 2%
Sugars 27.6 g
protein 6.3 g 12%
Vitamin D 78.7 mcg 393%
Calcium 196.9 mg 15%
Iron 0.4 mg 2%
Potassium 275.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.1%
13.0%
21.9%
Fat: 42 cal (21.9%)
Protein: 25 cal (13.0%)
Carbs: 126 cal (65.1%)

About Strawberry vanilla milkshake

Indulge in the delightful sweetness of a Strawberry Vanilla Milkshake, a classic American treat known for its creamy texture and refreshing flavor. This popular beverage is crafted with ripe, juicy strawberries, rich vanilla ice cream, and cold milk, blended to perfection. The strawberries provide a natural source of vitamin C, antioxidants, and fiber, contributing to immune health and digestion. However, the milkshake's high sugar and saturated fat content from ice cream and added sweeteners can make it a less healthy choice if consumed in excess. To lighten the nutritional profile, consider using fresh strawberries, low-fat milk or plant-based alternatives, and opting for less processed sweeteners. A sip of this milkshake offers a nostalgic taste of summer and indulgence, perfect as a dessert or an occasional treat to satisfy your cravings.