1 serving (300 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.7 mg | 5% | |
Sodium | 94.5 mg | 4% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 27.6 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 78.7 mcg | 393% | |
Calcium | 196.9 mg | 15% | |
Iron | 0.4 mg | 2% | |
Potassium | 275.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the delightful sweetness of a Strawberry Vanilla Milkshake, a classic American treat known for its creamy texture and refreshing flavor. This popular beverage is crafted with ripe, juicy strawberries, rich vanilla ice cream, and cold milk, blended to perfection. The strawberries provide a natural source of vitamin C, antioxidants, and fiber, contributing to immune health and digestion. However, the milkshake's high sugar and saturated fat content from ice cream and added sweeteners can make it a less healthy choice if consumed in excess. To lighten the nutritional profile, consider using fresh strawberries, low-fat milk or plant-based alternatives, and opting for less processed sweeteners. A sip of this milkshake offers a nostalgic taste of summer and indulgence, perfect as a dessert or an occasional treat to satisfy your cravings.