Strawberry trifle

Strawberry trifle

Dessert

Item Rating: 63/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
4.7
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 176.5 mg 7%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 29.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.6%
6.4%
29.0%
Fat: 84 cal (29.0%)
Protein: 18 cal (6.4%)
Carbs: 188 cal (64.6%)

About Strawberry trifle

Strawberry Trifle is a layered dessert originating from British cuisine, cherished for its vibrant flavors and visual appeal. Typically comprised of sponge cake, fresh strawberries, a rich vanilla custard, and whipped cream, this treat is assembled in glass bowls to showcase its colorful layers. Variations may include alcohol-soaked cake or additional fruits like blueberries. While its fresh strawberries provide a boost of vitamin C and antioxidants, the dessert’s high sugar content and creamy layers contribute to a calorie-dense profile. Opting for low-fat custard or whipped cream can make it a lighter option. Strawberry Trifle is a delightful choice for celebrations, balancing fresh ingredients with indulgent components.