Strawberry sweets

Strawberry sweets

Candy

Item Rating: 50/100

1 serving (30 grams) contains 120 calories, 0.2 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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960
calories
1.6
protein
224.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 224.0 g 81%
Dietary Fiber 4.0 g 14%
Sugars 176.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.5%
0.7%
3.8%
Fat: 36 cal (3.8%)
Protein: 6 cal (0.7%)
Carbs: 896 cal (95.5%)

About Strawberry sweets

Strawberry Sweets are delightful confections typically made with fresh strawberries, sugar, and often a base of cream or condensed milk. Originating from Western dessert traditions, they are popular in many cuisines worldwide due to their simple, fruity flavor. These treats may come in various forms, including candies, jams, mousse, or baked goods like tarts and cakes. Fresh strawberries are a nutrient-rich ingredient, packed with vitamin C, antioxidants, and fiber, making them a healthy addition to the recipe. However, due to the inclusion of sugar, cream, or butter in many variations, Strawberry Sweets can be high in calories and fats, which may outweigh their health benefits if consumed excessively. Moderation is key to enjoying these tasty treats while maintaining a balanced diet.