1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 44.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry sunday
Strawberry Sundae is a classic dessert originating from Western cuisine, often associated with American diners and ice cream parlors. It typically consists of creamy vanilla ice cream topped with sweet strawberry sauce, fresh strawberries, and often whipped cream, nuts, or a cherry for garnish. The fresh strawberries provide a good source of vitamin C, antioxidants, and fiber, offering a slight nutritional boost to this indulgent treat. However, it’s important to note that the dessert’s overall composition is high in sugar and saturated fat due to the ice cream, syrup, and optional toppings like whipped cream. While it’s a delightful option for an occasional treat, moderation is key to enjoying Strawberry Sundae as part of a balanced diet. For a healthier twist, consider replacing the sauce with pureed fresh strawberries and opting for frozen yogurt or reduced-sugar ice cream alternatives.
