Strawberry summer salad

Item Rating: 82/100

One cup of Strawberry summer salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Strawberry Summer Salad is a vibrant and refreshing dish that combines ripe, juicy strawberries, crisp mixed greens, and tangy feta cheese, all tossed together with crunchy walnuts. Originating from American summer cuisine, this salad is not only delicious but also packed with nutrients. Strawberries are rich in antioxidants and vitamin C, while mixed greens provide fiber and essential vitamins. The addition of walnuts offers healthy fats that promote heart health. Drizzled with a light balsamic vinaigrette, Strawberry Summer Salad is a perfect way to enjoy the flavors of summer while nourishing your body.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 9.4637g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.5931mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 15.7729g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%