Strawberry sponge cake

Strawberry sponge cake

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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601.0
calories
9.6
protein
96.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 60.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 72.1 mg 5%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.6%
6.4%
29.0%
Fat: 172 cal (29.0%)
Protein: 38 cal (6.4%)
Carbs: 384 cal (64.6%)

About Strawberry sponge cake

Strawberry Sponge Cake is a delightful dessert that blends soft, airy layers of vanilla or plain sponge with sweet, ripe strawberries and whipped cream. Often associated with European or American cuisine, its origins can be traced to traditional British sponge cakes, which were later adapted and paired with fresh fruit. The sponge is typically made from flour, sugar, eggs, and butter, while the topping may include heavy cream and fresh strawberries, adding natural sweetness and a burst of flavor. Although strawberries are a rich source of vitamin C, antioxidants, and fiber, the cake itself is high in sugar and saturated fats from cream and butter, making it a less healthy indulgence when consumed in large portions. However, lighter versions using reduced sugar, whole-grain flour, or Greek yogurt can make this dessert more balanced without sacrificing its signature taste.