1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry soup
Strawberry Soup is a refreshing, fruit-based dish often enjoyed as a dessert or appetizer. Typically associated with European cuisines, particularly Hungarian and Scandinavian traditions, this chilled soup is made by blending fresh strawberries with ingredients like yogurt, cream, or milk, and sweetening with honey or sugar. Some recipes include a splash of citrus juice or spices such as cinnamon for added depth. Strawberry Soup is rich in vitamins C and K, antioxidants, and fiber from the strawberries, making it beneficial for skin health, digestion, and immune support. However, its nutritional profile can vary depending on added sugars or heavy creams, which may increase calorie and fat content. Adaptations using Greek yogurt or low-fat alternatives can make it a lighter, healthier option. Vibrant in color and bursting with flavor, Strawberry Soup is a delightful way to enjoy the natural sweetness and nutritional benefits of this beloved fruit.
