Strawberry soft serve

Strawberry soft serve

Dessert

Item Rating: 62/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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315.5
calories
4.7
protein
55.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.1%
6.1%
22.9%
Fat: 71 cal (22.9%)
Protein: 18 cal (6.1%)
Carbs: 220 cal (71.1%)

About Strawberry soft serve

Strawberry Soft Serve is a sweet, creamy treat made from strawberry puree blended with milk or cream, sugar, and optional stabilizers to create its smooth texture. Originating from the tradition of frozen desserts, it takes inspiration from classic ice cream but achieves a lighter, fluffier consistency due to air incorporation during freezing. Popular in American and international dessert culture, it’s a refreshing indulgence enjoyed on warm days. While strawberries provide a natural source of vitamin C, antioxidants, and fiber, the added sugar and cream contribute to higher calories and saturated fat, making this treat best consumed in moderation. Lower-fat versions or recipes using alternative sweeteners can slightly improve its nutritional profile. Strawberry Soft Serve is a joyful dessert offering fruity flavor, but balancing it within a healthy diet is key.