Strawberry smoothie with vanilla protein

Strawberry smoothie with vanilla protein

Beverage

Item Rating: 77/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
calories
14.2
protein
28.3
carbohydrates
1.9
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 94.3 mg 4%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 18.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.5%
30.4%
9.1%
Fat: 17 cal (9.1%)
Protein: 56 cal (30.4%)
Carbs: 113 cal (60.5%)

About Strawberry smoothie with vanilla protein

Indulge in the fruity goodness of our Strawberry Smoothie with Vanilla Protein, a nutritious blend inspired by classic American-style smoothies. This delicious drink combines sun-ripened strawberries, creamy vanilla protein powder, almond or oat milk, and a hint of honey for natural sweetness. Packed with essential nutrients, it’s a perfect snack or post-workout option. Strawberries bring a boost of vitamin C and antioxidants, while the vanilla protein supports muscle recovery and keeps you feeling full longer. The plant-based milk ensures a dairy-free alternative, aiding digestion and making it suitable for various dietary preferences. While naturally sweetened, the honey's sugar content should be enjoyed in moderation. Refreshing and satisfying, this smoothie delivers wholesome energy in every sip!