Nutrition Facts for Strawberry smoothie bowl
Image of Strawberry smoothie bowl

Strawberry smoothie bowl

Item Rating: 76/100

One cup of Strawberry smoothie bowl is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 4.7 grams of fat, and 38 grams of carbohydrates.

Strawberry Smoothie Bowl is a vibrant, delicious dish that combines frozen strawberries, creamy yogurt, and a splash of almond milk to create a refreshing base. Topped with crunchy granola, fresh slices of banana, and a sprinkle of chia seeds, this bowl is a delightful fusion of flavors and textures. Originating from the health-conscious smoothie trend, it's popular in many modern brunch menus. Packed with antioxidants, vitamins, and healthy fats, it provides a nourishing start to your day without any added sugars. Enjoy each spoonful knowing you’re treating your body right!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.1698mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 4.717g 0%
Total Sugars 23.5849g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 8.9%
Carbs: 71.1%