1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry smoothie bowl
Strawberry Smoothie Bowl is a vibrant and refreshing dish inspired by the tropical smoothie culture, popularized in countries like Brazil and health-conscious communities worldwide. This bowl is made with a base of blended frozen strawberries, bananas, and almond milk, resulting in a creamy, naturally sweet consistency. It's typically topped with fresh fruits, granola, chia seeds, and shredded coconut for added texture and nutrients. Rich in antioxidants, dietary fiber, and vitamins like Vitamin C, this smoothie bowl promotes immunity, digestion, and overall wellness. Low in dairy and refined sugars, it's a great choice for those seeking plant-based alternatives. However, depending on the toppings and portion sizes, it can be calorie-dense, so moderation is key for those watching their energy intake. Perfect as a breakfast or post-workout refuel, this delightful dish combines wholesome ingredients and visual appeal for a nourishing experience.
