Strawberry slices

Strawberry slices

Fruit

Item Rating: 84/100

1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.

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48.5
calories
1.1
protein
11.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (151.5g)
Calories
48.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 11.7 g 4%
Dietary Fiber 3.0 g 10%
Sugars 7.4 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 24.2 mg 1%
Iron 0.6 mg 3%
Potassium 231.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

84.0%
7.9%
8.1%
Fat: 4 cal (8.1%)
Protein: 4 cal (7.9%)
Carbs: 46 cal (84.0%)

About Strawberry slices

Strawberry slices are thin, fresh cuts of strawberries, a sweet and juicy fruit native to temperate regions, widely cultivated and found in global cuisines. Packed with essential nutrients, they are rich in vitamin C, manganese, and antioxidants like polyphenols, which contribute to immune support and help combat oxidative stress. Strawberries are naturally low in calories, fat-free, and cholesterol-free, making them a healthy choice for snacks, salads, desserts, or smoothies. Their high water content aids in hydration, while dietary fiber supports digestion. However, pairing them with added sugars or sugary syrups diminishes their nutritional value. Whether eaten raw or as part of a dish, strawberry slices are a delicious and versatile way to enjoy the benefits of fresh fruit while adding vibrant color and flavor to meals.