1 serving (60 grams) contains 210 calories, 6.0 grams of protein, 1.0 grams of fat, and 47.0 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 188.0 g | 68% | |
Dietary Fiber | 24 g | 85% | |
Sugars | 48 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 32.0 mg | 177% | |
Potassium | 760.0 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry Shredded Wheat is a breakfast cereal combining whole-grain shredded wheat biscuits with a strawberry-flavored coating. Rooted in classic Western cereal traditions, this product offers a blend of wholesome grains and fruity sweetness. Packed with fiber, the whole-grain wheat provides lasting satiety and supports digestive health, making it a nutritious choice for mornings. The strawberry layer adds a touch of sweetness, appealing to fruit lovers, but it may contain added sugars depending on the brand, which should be consumed in moderation. Often free from artificial flavors and colors, Strawberry Shredded Wheat is a simple, minimally processed cereal that complements balanced diets. Ideal with milk, yogurt, or fresh fruit, it delivers both flavor and functionality for diverse eating habits. Always check the packaging for nutritional details and ensure it aligns with dietary goals.