Strawberry shortcake

Strawberry shortcake

Dessert

Item Rating: 53/100

1 serving (175 grams) contains 374 calories, 5.8 grams of protein, 8.3 grams of fat, and 70.2 grams of carbohydrates.

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321
calories
5.0
protein
60.1
carbohydrates
7.1
fat

Nutrition Information

1 cup (150g)
Calories
321
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.5 g
Cholesterol 93 mg 31%
Sodium 469.5 mg 20%
Total Carbohydrates 60.1 g 21%
Dietary Fiber 1.4 g 5%
Sugars 38.9 g
protein 5.0 g 10%
Vitamin D 12 mcg 60%
Calcium 82.5 mg 6%
Iron 2.4 mg 13%
Potassium 174 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
6.2%
19.7%
Fat: 63 cal (19.7%)
Protein: 20 cal (6.2%)
Carbs: 240 cal (74.1%)

About Strawberry shortcake

Strawberry shortcake is a classic dessert featuring layers of tender, buttery shortcake, sweetened fresh strawberries, and whipped cream. Originating in Europe and popularized in the United States, it’s a timeless treat often associated with spring and summer. The shortcake, a slightly sweet biscuit-like base, is made from flour, butter, sugar, and baking powder, lending a rich and crumbly texture. Fresh strawberries, typically macerated with a bit of sugar, provide natural sweetness and a dose of vitamin C and antioxidants. The whipped cream adds a creamy, indulgent finish but also includes saturated fats when made with heavy cream. While strawberry shortcake can offer some nutritional value from the fruit, it’s a calorie-dense dessert with added sugars and fats, making it a treat best enjoyed in moderation as part of a balanced diet.